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Metabolic Health Solutions for Long-Term Change

Metabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term Change

Tune in to our FREE wellness podcast, where you can explore science-based health insights and gain valuable nutrition education to enhance your overall well-being.

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Metabolic Health Solutions for Long-Term Change

Metabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term ChangeMetabolic Health Solutions for Long-Term Change

Tune in to our FREE wellness podcast, where you can explore science-based health insights and gain valuable nutrition education to enhance your overall well-being.

Learn More

Metabolic PhD

Metabolic PhD is your trusted source for science-based health solutions, offering nutrition education and actionable wellness tips to support your journey toward long-term nutrition and sustainable health. Through our wellness podcast and educational resources, we provide the latest research on enhancing metabolic health and building lasting lifestyle habits. Whether you're looking to optimize your nutrition or improve overall health, we're here to empower and guide you every step of the way.

Our Expert Nutrition and Wellness Resources

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Optimizing Metabolic Health with Dr. Erin Glynn delves into various subjects related to nutrition education, fitness, supplementation, and overall wellness from a science-based health perspective. You can listen to the Optimizing Metabolic Health wellness podcast on YouTube, Spotify, and Apple Podcasts.

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Free Resources

Services

Dr. Glynn is available for consulting, professional speaking opportunities, and content creation partnerships on topics related to nutrition education, metabolic health, and metabolic diseases. He also covers general health and wellness topics, along with insights from biomedical research. Additionally, he is open to collaborating on a wellness podcast that emphasizes science-based health.

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Free Resources

Free Resources

Free Resources

In addition to our wellness podcast and newsletter, Metabolic PhD provides access to a free resource library filled with valuable guides and worksheets focused on nutrition education. This includes our Mastectomy Readiness Guide and Protein Needs Calculator, both grounded in science-based health principles. Stay tuned for more resources coming soon!

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Connect With Us

Metabolic PhD is your trusted source for science-based health solutions, offering nutrition education and actionable wellness tips to support your journey toward long-term nutrition and sustainable health. Through our wellness podcast and educational resources, we provide the latest research on enhancing metabolic health and building lasting lifestyle habits. Whether you're looking to optimize your nutrition or improve overall health, we're here to empower and guide you every step of the way.

LISTEN: Latest Podcast Episodes

Meet Dr. Erin Glynn

Erin Glynn, Ph.D., is an expert in metabolism, exercise physiology, weight management, and metabolic disease, with over 30 published research articles. After a decade in academic research, she transitioned to developing dietary supplements and health programs. In 2023, Dr. Glynn founded Metabolic PhD to provide science-based guidance on nutrition, fitness, longevity, and wellness.


She earned her B.S. in Exercise Physiology from Texas A&M and her Ph.D. in Preventive Medicine from UTMB, focusing on how exercise and nutrition impact muscle health. Dr. Glynn completed a postdoctoral fellowship at Duke University's Stedman Nutrition & Metabolism Center, researching metabolic diseases and interventions using metabolomics.


With over 10 years in R&D for dietary supplement companies, Erin has led initiatives for multi-million-dollar brands, directed clinical trials, and managed international teams, bringing cutting-edge science to health and wellness.

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